November in Alabama tends to offer cool, comfortable temperatures with highs in the mid-60s. That, combined with the number of golf courses in our area, could mean more time on the course. But before you take a swing, learn more about how chiropractic can improve your golf game.
Improve your range of motion.
When it comes to how chiropractic can improve your golf game, one of the first things that comes to mind is range of motion. It doesn’t take a pro to see the complexities of a golf swing. In fact, a good swing requires a full range of motion in the shoulders, hips and spine.
Chiropractic care improves overall joint health, including joint mobility and flexibility. As a result, golfers can achieve a smoother and more powerful swing.
Chiropractic care can enhance performance.
A spinal adjustment can help ensure your nervous system is functioning at its best. With a properly-functioning nervous system, your body can efficiently transmit signals. Hence, golfers may notice better timing, improved coordination and an overall better performance on the course.
It offers pain relief.
Playing a round of golf can lead to several sore areas of the body, including your back, neck and shoulders, for instance. However, by addressing the underlying causes of these problems rather than only treating the symptoms, chiropractic care can help relieve chronic pain.
Regular chiropractic care can help prevent injuries.
What’s more, regular adjustments can help prevent injuries before they occur by improving joint function, for example. Routine chiropractic care also helps prevent injuries because it helps improve your posture, which can alleviate unwanted stress on our joints and muscles.
It can help speed up recovery from injuries.
However, if a golfer is injured, chiropractic care helps improve the body’s physical functions, including healthy blood flow. A chiropractor can also create a custom treatment plan for specific injuries that promotes healing and reduces downtime.
Summary
Now that we’ve shared how chiropractic can improve your golf game, swing by Advantage Chiropractic Clinic at 2408 E. University Dr. in Auburn.
Did you know that our very own Dr. Brad Adams is one of few chiropractors in the state of Alabama who is Medical Level 3-certified by the Titleist Performance Institute? Learn more about what that means here.
Call us at (334) 821-2552 to learn more about our services and to schedule your next appointment. Keep reading our blogs for more health tips and news.