When it comes to visiting the chiropractor, people tend to have a lot of questions. One of the main ones we hear is how often you should visit a chiropractor. The answer-there is no right or wrong answer.
Visiting the Chiropractor
When it comes to asking how often should you visit a chiropractor, the truth is, it depends. Everyone is different. Medical history, family history and lifestyle habits all play a big role in overall health and wellness.
Consider what brought you to the chiropractor in the first place. For example, are you suffering from chronic back and neck pain? Maybe knee or foot pain? Headaches? Whatever your issue; your Doctor of Chiropractic will work with you on a treatment plan that it best for you!
Once the acute injury has been resolved, for most, at least once a month goes a long way in preventative medicine. Typical treatment would include regular adjustments since keeping the spine aligned is central to nervous system health.
What do you do in between visits?
Again, it depends. You and your chiropractor will develop a treatment plan that is best for you together. Treatments can include recommended diet changes, stretches and specific exercises with the overall goal of building muscle strength and proper nerve conduction. These are things patients are responsible for in between routine appointments.
Once I start, can I stop?
The simple answer is yes. Of course, you can stop once you feel the pain is manageable, and you do not see a benefit in a visit. However, benefits from regular chiropractic care go beyond spinal adjustments. Mood is naturally improved when your nervous system is functioning properly. You will sleep better and have more energy-just to name a few benefits.
Summary
So, still wondering how often you should visit a chiropractor? In a nutshell, it depends on your individual body, health, activity level and health. Start by scheduling an appointment with Advantage Chiropractic Clinic. We are here to help you find the root cause of the pain, treat you and develop techniques to manage it.
But that is just part of what chiropractic care can do for you! You can find out more about our services and us by reading our blogs.